Tag Archives: depression

Virginia – Thank You!


Are you suffering from quarantine fatigue? COVID stay at home orders driving you nuts? Over-saturated from news, on-line meetings, Zoom sessions, and virtual happy hours? It’s truly difficult to stay motivated with no end in sight and I saw the worst of myself on Thursday of last week.

Fatigue had set in from staring at the same four walls and I was in a deep mental funk. On Tuesdays or Thursdays, I try to get to my school field after work and hit balls, but this week I was sulking and had no interest in working on my game. I am normally highly motivated to practice and my lethargic state was a serious concern. I imagine most people are suffering like this from time to time and I wanted to share my outlet.

The solve is to change your scenery. Get out of the house!  It’s amazing how a different view will broaden your outlook and perk motivation. In Maryland, our stay-at-home directive is very restrictive.  It encourages us to only leave the house for food, medical care, exercise, or other essential business. I decided my mental health was essential business and jumped in my car for a 1.5 hour drive with some hard rockin’ blues and a tour of closed golf courses in western Montgomery County. My drive took me by the muni in Poolesville, Bretton Woods Country Club, and past Congressional Country Club in Potomac. I was a little saddened driving by “Congo” and seeing the world renown facility shuttered and wondered if grounds crew were even being let in, but I snapped out of it by the time I got home.

Today, despite a little morning rain, I journeyed to Reston National and had a tremendous short game practice session. I forgot how peaceful and tranquil a wet day (but not too wet) at the golf course can be. I also can’t overlook the gratitude I am feeling for the Commonwealth and how they’ve managed to retain some of the civil liberties for their citizens that we in Maryland currently don’t enjoy. That I can swing on over in 20 minutes is a great thing, and I’m not sure what I’d do without you Reston.

Virginia, my brain thanks you and my golf game does as well.

How are you doing with your mental outlook? Play well!