Over the last four rounds, I’ve twisted myself into a psychological swing pretzel. I’ve had this happen before. I go to the golf course with a swing thought I’m going to work on for the day and usually strike the ball poorly, but sometimes find a new thought late in the round that allows me to finish strong. Then the new thought becomes the focus for the next round. This perpetuates a viscous cycle of bewilderment as I travel through the swing thought wilderness. Does this happen to you?
Not sure why I do this but it’s usually late in the season, and it happened again last weekend. After a predictably frustrating ball striking day, I decided to go back to what my pro and I had worked on in our last lesson, and bingo. It was late in the round again and I had just debunked all the solutions and fixes I had been working on for a month, with some common fundamentals passed down my instructor’s trained eye. I’ll chalk this up to COVID because I had a lesson left on my 2019 package, and rather than taking it in the early spring and following up every month during the season, I took my first and only lesson in the summer, after restrictions were loosened at our courses. Rather than signing up for more lessons, I tried to self-medicate. Some people can do this but there’s a reason we pay good money to these trained professionals and why most of the instruction on the internet is free. YOU GET WHAT YOU PAY FOR.
So where does this leave me? There is more playable weather forecast for the DC region in November, but I’ve shut my game down. It’s time to empty the mental recycle bin and not refill it for a while. I’m hoping this year’s winter is as mild as last year because I was able to practice and play in January and hit the ground running for my February Myrtle Beach trip. That trip is planned again this year, but I’m wondering if it’s going to happen with the current state of the virus.
Sometimes it’s best to give your game a rest and recharge your physical and mental batteries, even though you can keep playing.
Do you take time to refill your psychological tank? Have you shut it down for the year?