Tag Archives: yips

Learning From My Putting Overhaul

This is the story of how I am working a significant change in my putting and how you may be able to leverage some of my changes to help yourself.  While I generally try to improve every aspect of my game, rarely do I attempt a component overhaul as I have done with my putting in 2019.  The decision was driven by my frustration with poor distance control, and inability to hit short putts with confidence.  The timing of the change was ideal in 2019 because every year I travel to Myrtle Beach to play a week of golf and the transition to the southern putting surfaces (mostly Bermuda) drives me nuts.  To grapple with the slower green speeds and grainy surfaces, I found myself altering my grip pressure, changing the pace of my stroke, and struggling to get the ball to the hole.  But this year, we are not going to Myrtle Beach and have opted for a week at the Boyne Highlands resort in Michigan.  At Boyne, all the surfaces are Bentgrass and are consistent with what we play on in the mid-Atlantic.  I figured with that parameter controlled, what better time to go for a putting overhaul.

To frame the problem, you first need an honest assessment of yourself.  Here’s mine:  In the past, the closer I got to the green, the worse I’ve played.  My strength has always been my driving and course management and my Achilles heel; my putting and short game.  For the past three seasons I had averaged 32.5 putts per round which was unacceptable.  Prior to the overhaul, this season I was averaging 33.6.

My struggles have been twofold:  distance control on the lags and confidence on the shorties.  Last year I paced off my putts and tried to groove a stroke for different distances.  This worked for a while until I found myself on greens with different speeds.  I couldn’t adjust, and the system fell apart.  In accordance, I had a reluctance to hit the ball hard enough on the shorties.  I could not make myself do it, and putts not hit with pace are affected too much by break and usually miss low. It was truly an endless source of frustration.  After a particularly costly miss of a short putt in a round on May 25 of this year, I decided to launch the overhaul.   I wanted to ram in my short putts and develop a great feel for distance on the long ones.  A simple metric to prove success or failure would be an average of sub 30 putts per round after the changes.

Conventional thinking says you shouldn’t get too mechanical when you practice golf because you’ll never be able to transition from practice to the course and there’s a lot of truth to that.  But I felt my primary problem was one of consistency borne from a lack of confidence.  So, I designed a practice routine blending fundamentals with feel.  Here it is.

Enhanced Putting Drill Station

To improve my short putting, I started by committing to taking 50 4-foot putts every time I practiced.  Whether I was at the range or putting green or doing some chipping, some part of the practice had to include these 50, and since I started, that’s amounted to at least 150 per week.  I began by putting into a hole framed by two alignment sticks but found that two tees spaced 4 inches apart worked better and were slightly smaller than a regulation cup (at 4 ¼ inches).  Additionally, I could set up this station anywhere on a putting green and not interfere with other players.  I’ve recently enhanced the drill by placing a couple irons behind the tees (see photo) to catch my golf balls. IMPORTANT:  The key in using this configuration is to always have enough pace to have the ball roll through the tees, hit the front club, pop up, and settle between the two clubs.  Seriously, it works!  Use this feedback to teach yourself what a firm well struck short putt feels like.  If you don’t make that ball pop over the first club, you are putting too tentatively.  To measure success, I will count how many passed through my tees without touching one.   On good days, I make all 50.  My worst has been 43, and I’ve learned to use this drill to focus on making a good rhythmical swing.  I’ll use a mantra of “Tick-Tock” to get the ball rolling with enough oomph to pop over that first club.   I borrowed the thought from Paige Spiranac who uses “One Potato – Two Potato” in her video.

Use whatever works that helps you build rhythm, because rhythm is the best yip fighter on the planet and you will trust yourself to bang those shorties in the back of the cup.

To build feel for distance, I’ve experimented a lot and have settled on a very simple method.  During your setup for any length putt, set your putter behind the ball and align it at your target.  Sight your target next to or in the hole and stare at it for a couple seconds.  Burn the vision of the target into your mind’s eye.  Then look down and immediately begin your stroke.  The more time you spend looking at your target and the less spent looking at the ball helps associate your brain with the force required to cover the distance.  Do not sit there locked up over your putt staring at the ball.  That builds tension.  Inevitably you will get more balls to or past the hole using this method.  It’s analogous to shooting free throws with a basketball.  You toe the line, bounce the ball, maybe spin it a little, regrip it, but the whole time you have your eyes on the back of the rim, your target.  You never look at the basketball right before you shoot, do you?  Watch any professional baseball pitcher.  They have all kinds of different windups but are always looking at where they wish to locate the pitch, not at the baseball in their hands.  Same concept.

It’s been a month and a half since I started the overhaul and my putts per round average has fallen to 30.17 so I’m encouraged.  This is difficult and what I learned about improvement on this scale is that there is no magic bullet.  It’s about consistent practice and small tweaks to your approach.  If you keep working the fundamentals over time, the odds will rebalance in your favor.

Give this a try if you want to improve your putting and let me know how it goes.  I’m off to bang another 50 free throws.  Play well.

Inside The Mind Of A Chip Yipper

SeveIt was November 11, 2014.  I had just hit 10 greens and shot a 14-over 86 at Bear Trap Dunes in Ocean View, DE.  This was the round where I hit rock bottom with the chip yips.  There is nothing worse than having a decent ball striking day only to know that when you miss an approach shot you have no chance because you’re going to blade a chip over the green or come up way short.  You are paralyzed with fear and indecision and cannot execute.  This is what it’s like to experience the chip yips.

It was clear the yips were a mental problem.  I had been plagued for about five years but earlier in my career had no problem executing a variety of shots around the green from a technique standpoint.  I can’t point to a single event where my chipping fell apart, it just did.  The primary symptom was fear of running the ball past the hole and as a result, leaving my shots way short.  A secondary symptom was blading the ball with a sand wedge, usually off of a good lie.  This happened with small straight forward shots and became worse the farther away I moved from the hole.  A 20-30 yard pitch with a sand wedge became darn near impossible, however when I moved back out to 50 yards, I had no problem because that was an automatic half swing with a lob wedge.  Also, bunker shots were never a problem.  That day at Bear Trap Dunes, I was firing blade runners everywhere and totally embarrassing myself.

The solve:  Some of these techniques may seem counter intuitive and simply worked for me.  They may not work for you, so don’t necessarily try them for yourself or think that they constitute an avocation on my part of a certain method.  They simply worked.

The first thing I tried to fix was the bladed shot because that was a total loss of control.  I know my left arm softens at the elbow in my full swing and I suspected that might be happening with chips, which in turn would shorten my swing radius.  I simply focused on keeping my left elbow firm on all short swings and presto, no more bladed shots.

The more difficult issue was the fear of going long.  In the past, I had tried hitting to a spot and letting the ball run out, or feeling the distance to the hole with my practice swing but neither worked.  Everything still came up short.  If I accidentally got one to the hole, the immediate feedback upon hitting the shot was that I hit it way too hard.  The only way I could save par was by sinking a 10 or 15 foot putt.  But then I remembered seeing a video of Seve Ballesteros rehearsing chip shots with his right hand (dominant hand).  Then I recalled reading Greg Norman’s Shark Attack where he advocated throwing balls with your dominant hand at the hole for practice to gain a feel for short game.  I decided I was going to try to use my dominant hand (right) to hit my short shots because I’d always focused on making a turn with my torso and keeping my hands out of the shot.  It was a mechanical move and not feel based.  In short, I needed more art and less science.    So I started with a change in my pre-shot routine.  I stopped approaching the shot from behind, like a full swing, and started to stand astride the shot and rehearsed it until it felt good.  Then I hit the shot without delay.  The mechanical change I made was on the back swing, to feel like I was taking the club back with my left hand (with my elbow still firm), and then on the downswing controlling the force of the swing with my right hand.  When I did this, all of a sudden, I started swinging more aggressively, hitting the shot a little harder, and generating more backspin.  Now, my only thought is to “take it back with the left hand, hit it with the right.”  When I first tried this, I felt like I would chunk everything, but that never happened.  On my recent trip I started to pull my chips slightly which was probably due to the over-active right hand.  I added a little bit of pivot to the downswing and that was corrected because the chip is still a mini swing that requires timing and needs to be initiated with a hip turn.

After 18 rounds, I’m trusting this pretty well.  Now when I miss a chip or pitch, it inevitably goes long, and I’m fine with that because I can see the ball break around the hole and I know it’s had a chance to go in.  On occasion, I’ll still feel a little apprehension about going long so I make sure to take enough practice swings feeling my right hand initiate the downswing and then I hit the shot quickly.  In all my 2016 rounds, I can honestly say I’ve only yipped two or three chips, and actually seen a few more than that go in.

Finally, regarding club selection, I am in the camp of matching the club to the shot rather than being able to execute a ton of different shots with one club because I don’t play or practice enough to do that.  For chips, I like the sand wedge, pitching wedge, and on long chip and runs, the 8-iron.  For green side pitches, I favor the lob wedge or sand wedge.

So that’s the story of recovering from the chip yips.  They are horrible and I wouldn’t wish them on anyone.  Hope my luck holds out and that you never see them.

Play well!